October 2, 2012


I'm down to 200 lbs!
I've met my first goal for weight loss!

I've backed off the med from the Dr the last two weeks mainly because I forgot with everything going on.
Now I have to come up with my next goal...
got to keep it real and attainable
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Words of Faith

"O Lord, you are my God; I will exalt you and praise your name, for in perfect faithfulness you have done marvelous things, things planned long ago." Isaiah 25:1

"Who of you by worrying can add a single hour to his life?" -Matthew 6:27

"So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." Isaiah 41:10

"Those who sow in tears will reap with songs of joy." Psalm 126:5