October 2, 2012

200!

I'm down to 200 lbs!
I've met my first goal for weight loss!
WOO HOOO!!!




I've backed off the med from the Dr the last two weeks mainly because I forgot with everything going on.
Now I have to come up with my next goal...
got to keep it real and attainable
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Words of Faith

"O Lord, you are my God; I will exalt you and praise your name, for in perfect faithfulness you have done marvelous things, things planned long ago." Isaiah 25:1

"Who of you by worrying can add a single hour to his life?" -Matthew 6:27

"So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." Isaiah 41:10

"Those who sow in tears will reap with songs of joy." Psalm 126:5